Go Back
Lemon Herb Quinoa Salad

Lemon Herb Quinoa Salad

Liyana
Make a fresh and healthy Lemon Herb Quinoa Salad, a light and flavorful dish with fluffy quinoa, zesty lemon, and fresh herbs. Perfect for meal prep, summer meals, or a nutritious side dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings

Ingredients
  

  • 1 cup quinoa
  • 2 cups water or vegetable broth
  • 1 cup cucumber diced
  • ½ cup cherry tomatoes halved
  • ¼ cup red onion finely chopped
  • ¼ cup fresh parsley chopped
  • 2 tablespoons fresh mint chopped
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and black pepper to taste

Instructions
 

  • Rinse quinoa under cold water using a fine mesh strainer.
  • In a saucepan, combine quinoa and water (or broth).
  • Bring to a boil, then reduce heat, cover, and cook for 12–15 minutes.
  • Remove from heat and let sit for 5 minutes.
  • Fluff quinoa with a fork and allow it to cool slightly.
  • Transfer quinoa to a large bowl.
  • Add cucumber, cherry tomatoes, red onion, parsley, and mint.
  • Drizzle with lemon juice and olive oil.
  • Season with salt and pepper.
  • Toss gently to combine and let sit for 10–15 minutes before serving.

Notes

  • Rinse quinoa to remove bitterness.
  • Do not overcook to keep it fluffy.
  • Let quinoa cool slightly before adding dressing.
  • Adjust lemon and oil to taste.
Keyword healthy quinoa salad, lemon herb quinoa salad