Easy Healthy Cottage Cheese Egg Bites
These easy healthy cottage cheese egg bites are high-protein, fluffy, and perfect for meal prep. Made with simple ingredients, they’re a nutritious, low-carb breakfast that’s quick, satisfying, and great for busy mornings.
Ingredients
- Main Ingredients:
- 6 large eggs
- ½ cup cottage cheese
- ¼ cup shredded cheese cheddar, mozzarella, or preferred
- Salt and black pepper to taste
- Optional Add-Ins:
- Spinach chopped
- Bell peppers
- Mushrooms
- Cooked turkey
- Green onions
Instructions
- Preheat oven to 350°F (175°C) and grease a muffin tin or use silicone molds.
- In a blender, combine eggs and cottage cheese. Blend until smooth and slightly frothy.
- Pour mixture into a bowl and stir in shredded cheese and any add-ins.
- Fill muffin cups about ¾ full with the mixture.
- Bake for 20–25 minutes until set in the center.
- Let cool slightly, then remove and serve.
Notes
- Blend thoroughly for a smooth, fluffy texture.
- Do not overbake to avoid a rubbery texture.
- Use silicone molds for easier removal.
- Chop add-ins small for even distribution.
- Season well for best flavor.