20 Minute Healthy Chicken Parmesan
20 Minute Healthy Chicken Parmesan is a crispy, cheesy, and lighter version of the classic comfort dish made with simple ingredients and less oil. This 20 minute healthy chicken parmesan recipe is perfect for quick weeknight dinners, offering great flavor with a healthier twist.
Ingredients
- 2 large chicken breasts halved or pounded thin
- 1/2 cup whole wheat breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 egg
- 1 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
- 1 tablespoon olive oil
Instructions
- Pound or slice chicken breasts to even thickness.
- In one bowl, beat the egg. In another, mix breadcrumbs, Parmesan, garlic powder, Italian seasoning, salt, and pepper.
- Dip chicken into egg, then coat with breadcrumb mixture.
- Heat olive oil in a skillet over medium heat and cook chicken for 4–5 minutes per side until golden and cooked through.
- Spoon marinara sauce over each piece and sprinkle with mozzarella cheese.
- Cover the pan and cook until cheese is melted and bubbly.
- Serve hot with your choice of sides.
Notes
- Pound chicken evenly for quick and even cooking.
- Avoid overcrowding the pan for a crispier texture.
- Use a lid to melt cheese without overcooking.
- Choose a flavorful marinara sauce for best results.
- Do not oversauce to keep coating crispy.