10 Minute Air Fryer Chicken Sausage and Veggies
A quick and flavorful dish of chicken sausage and colorful veggies, perfectly cooked in an air fryer in just 10 minutes.
Ingredients
Vegetables
- 1 large red bell pepper – cut into 1-inch pieces
- 1 large orange bell pepper – cut into 1-inch pieces
- 1 medium zucchini – cut into 1-inch pieces
- 1 medium red onion – peeled and cut into 1-inch pieces
Seasonings
- 1 tablespoon avocado oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 0.5 teaspoon kosher salt
- 1 pinch black pepper
Protein
- 1 package chicken sausage (12 oz) – robust Italian flavor
Instructions
Preparation
- Chop all your vegetables and slice the chicken sausage into bite-sized pieces.
Mixing
- In a large bowl, combine the veggies and sausage. Drizzle with avocado oil and sprinkle with garlic powder, onion powder, Italian seasoning, salt, and pepper. Toss until thoroughly coated.
Cooking
- Preheat your air fryer to 390°F (200°C) for about 3 minutes.
- Load the mixture into the air fryer basket, spreading it out evenly. Cook for 10 minutes, shaking the basket halfway through to ensure even cooking.
Serving
- Once done, check that the sausage is heated through and the veggies are tender. Serve hot!
Notes
Don't overcrowd the basket and consider cooking in separate rounds if needed. Feel free to adjust seasonings to taste. Make sure to preheat the air fryer and keep the veggies cut to the same size for even cooking.